{"id":3605,"date":"2023-01-13T16:15:38","date_gmt":"2023-01-14T02:15:38","guid":{"rendered":"https:\/\/chefsdetahiti.pf\/taro-a-precious-vegetable\/"},"modified":"2023-07-04T17:19:43","modified_gmt":"2023-07-05T03:19:43","slug":"taro-a-precious-vegetable","status":"publish","type":"post","link":"https:\/\/chefsdetahiti.pf\/en\/taro-a-precious-vegetable\/","title":{"rendered":"Taro, a precious vegetable"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-3605\" data-postid=\"3605\" class=\"themify_builder_content themify_builder_content-3605 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_sk5v854 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_cp7o855 first\">\n        <style class=\"tbp_dc_styles\">.themify_builder.themify_builder_content-3605 .module_column.tb_cp7o855{background-image:url(\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-scaled.jpeg\")}<\/style>                    <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_z3gr855\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_9jdb856 first\">\n                    <!-- Featured Image module -->\n<div  class=\"module module-image module-featured-image tb_07vu856 produits-featured-img  hide-desktop hide-tablet hide-tablet_landscape  auto_fullwidth\" data-lazy=\"1\">\n    <div class=\"image-wrap tf_rel\">\n\t\t\t\t\t\t\t\t\t\t\t<a  href=\"https:\/\/chefsdetahiti.pf\/en\/taro-a-precious-vegetable\/\"> \n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-1024x684-748x500.jpeg\" height=\"500\" class=\"wp-post-image wp-image-3287\" title=\"Taro\" alt=\"Taro, a precious vegetable\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-1024x684-748x500.jpeg 748w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-300x200.jpeg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-1024x684.jpeg 1024w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-768x513.jpeg 768w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-1536x1025.jpeg 1536w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-2048x1367.jpeg 2048w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-240x160.jpeg 240w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/Taro-600x401.jpeg 600w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<!-- \/image-wrap -->\n\t\t\t<\/div>\n<!-- \/Featured Image module -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_7m84857 last\">\n                    <!-- Post Title module -->\n<div  class=\"module module-post-title tb_4a6k857 \" data-lazy=\"1\">\n\t<h1 class=\"tbp_title\">\n\t<a  href=\"https:\/\/chefsdetahiti.pf\/en\/taro-a-precious-vegetable\/\">\n\t\tTaro, a precious vegetable\t\t<\/a>\n<\/h1><\/div>\n<!-- \/Post Title module -->\n<!-- Post Meta module -->\n<div  class=\"module module-post-meta tb_2y0z857 \" data-lazy=\"1\">\n\t\t<div class=\"entry-meta tbp_post_meta\">\n\t\t<span class=\"tbp_post_meta_item tbp_post_meta_terms\"><span><svg  class=\"tf_fa tf-ti-tag\" aria-hidden=\"true\"><use href=\"#tf-ti-tag\"><\/use><\/svg><\/span> <a href=\"https:\/\/chefsdetahiti.pf\/en\/category\/products\/\" rel=\"tag\">Products<\/a><\/span><!-- .tbp_post_meta_item --><span class=\"tbp_post_meta_item tbp_post_meta_date\"><span class=\"tbp_post_meta_before\">Date de publication : <\/span><time content=\"2023-01-13T16:15:38-10:00\" class=\"entry-date updated\" datetime=\"2023-01-13T16:15:38-10:00\">\n\t<span class=\"tbp_post_day\">13<\/span> <span class=\"tbp_post_month\">January<\/span> <span class=\"tbp_post_year\">2023<\/span>\t\t\t<meta content=\"2023-07-04T17:19:43-10:00\">\n\t<\/time>\n<\/span><!-- .tbp_post_meta_item -->\t<\/div><!-- .tbp_post_meta -->\n\n<\/div>\n<!-- \/Post Meta module -->\n<!-- module text -->\n<div  class=\"module module-text tb_rydo858   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">Taro is a plant grown in French Polynesia, used for its edible stem and leaves. It is often eaten as a puree or starch and is considered a staple in Polynesian cuisine. There are several varieties, at least thirty, but the two most frequently used are taro veo and mana ura.<\/p>\n<p>Many tarodi\u00e8res exist in French Polynesia. They can be found all over French Polynesia, but it&#8217;s in the Australs that taro likes to grow best.<\/p>\n<p><strong>Taro has many benefits:<\/strong> its anti-inflammatory, analgesic and digestive properties were known to the ancient Polynesians. Its leaves are used to heal skin wounds and regulate perspiration, while its flowers relieve stomach upsets.<\/p>\n<p>Taro is rich in starch, fiber, iron and key nutrients such as vitamins and amino acids. It acts as an appetite suppressant, benefits cardiovascular health and has antioxidant properties.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_quey854 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_cawk858 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wq1l858   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>In the kitchen<\/h2>\n<p>Taro is eaten plain, cooked for a long time in slightly sweet water. It is eaten in the same way as &#8216;uru. It&#8217;s delicious fried as French fries or potato chips! It&#8217;s also eaten with f\u0101faru, a dish of fresh fish in fermented water. Fish and taro are accompanied by Miti hue, a traditional condiment made from the fermentation of grated almonds from still-green coconuts, seawater and crushed goat&#8217;s head. In the Chinese community, for example, it&#8217;s eaten as a fritter stuffed with meat (see recipe below). <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_8qkt854 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col2-1 tb_ctsk859 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_ojqt914 image-top rounded  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-scaled.jpeg\" class=\"wp-post-image wp-image-3309\" title=\"Taro dans le ma&#039;a Tahiti\" alt=\"\u00a9 Courtesy photo Tahiti Tourisme\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-scaled.jpeg 2560w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-300x225.jpeg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-1024x768.jpeg 1024w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-768x576.jpeg 768w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-1536x1152.jpeg 1536w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-2048x1536.jpeg 2048w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-240x180.jpeg 240w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-600x450.jpeg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <div class=\"image-content\">\n                        <div class=\"image-caption tb_text_wrap\">\n            \u00a9 Courtesy photo Tahiti Tourisme        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col2-1 tb_xina859 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_yulo859 image-top rounded drop-shadow  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/chefsdetahiti.pf\/beignet-de-taro-croustillant-a-lexterieur-moelleux-a-linterieur\/\">\n                   <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro.jpg\" class=\"wp-post-image wp-image-3286\" title=\"Beignet de taro\" alt=\"Taro fritters\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro.jpg 1200w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-300x300.jpg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024.jpg 1024w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-150x150.jpg 150w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-768x768.jpg 768w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-32x32.jpg 32w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-48x48.jpg 48w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-80x80.jpg 80w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-180x180.jpg 180w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-600x600.jpg 600w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-100x100.jpg 100w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-631x631.jpg 631w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-1080x1080.jpg 1080w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-361x361.jpg 361w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <div class=\"image-content\">\n                        <div class=\"image-caption tb_text_wrap\">\n            Taro fritters        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Taro is a plant grown in French Polynesia, used for its edible stem and leaves. It is often eaten as a puree or starch and is considered a staple in Polynesian cuisine. There are several varieties, at least thirty, but the two most frequently used are taro veo and mana ura. Many tarodi\u00e8res exist in [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[98],"tags":[],"restaurant":[],"chef":[],"class_list":["post-3605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-products","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"aioseo_notices":[],"builder_content":"<p style=\"text-align: left;\">Taro is a plant grown in French Polynesia, used for its edible stem and leaves. It is often eaten as a puree or starch and is considered a staple in Polynesian cuisine. There are several varieties, at least thirty, but the two most frequently used are taro veo and mana ura.<\/p> <p>Many tarodi\u00e8res exist in French Polynesia. They can be found all over French Polynesia, but it's in the Australs that taro likes to grow best.<\/p> <p><strong>Taro has many benefits:<\/strong> its anti-inflammatory, analgesic and digestive properties were known to the ancient Polynesians. Its leaves are used to heal skin wounds and regulate perspiration, while its flowers relieve stomach upsets.<\/p> <p>Taro is rich in starch, fiber, iron and key nutrients such as vitamins and amino acids. It acts as an appetite suppressant, benefits cardiovascular health and has antioxidant properties.<\/p>\n<h2>In the kitchen<\/h2> <p>Taro is eaten plain, cooked for a long time in slightly sweet water. It is eaten in the same way as 'uru. It's delicious fried as French fries or potato chips! It's also eaten with f\u0101faru, a dish of fresh fish in fermented water. Fish and taro are accompanied by Miti hue, a traditional condiment made from the fermentation of grated almonds from still-green coconuts, seawater and crushed goat's head. In the Chinese community, for example, it's eaten as a fritter stuffed with meat (see recipe below). <\/p>\n<img src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-scaled.jpeg\" title=\"Taro dans le ma&#039;a Tahiti\" alt=\"\u00a9 Courtesy photo Tahiti Tourisme\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-scaled.jpeg 2560w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-300x225.jpeg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-1024x768.jpeg 1024w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-768x576.jpeg 768w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-1536x1152.jpeg 1536w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-2048x1536.jpeg 2048w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-240x180.jpeg 240w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/P2_10_Tahiti_IMG_3106_\u00a9_Tahiti-Tourisme-600x450.jpeg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/> \u00a9 Courtesy photo Tahiti Tourisme\n<a href=\"https:\/\/chefsdetahiti.pf\/beignet-de-taro-croustillant-a-lexterieur-moelleux-a-linterieur\/\"> <img src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro.jpg\" title=\"Beignet de taro\" alt=\"Taro fritters\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro.jpg 1200w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-300x300.jpg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024.jpg 1024w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-150x150.jpg 150w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-768x768.jpg 768w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-32x32.jpg 32w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-48x48.jpg 48w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-80x80.jpg 80w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-180x180.jpg 180w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-600x600.jpg 600w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-100x100.jpg 100w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-631x631.jpg 631w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-1080x1080.jpg 1080w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2023\/01\/beignettaro-1024x1024-361x361.jpg 361w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> <\/a> Taro fritters\n<h2>They use it<\/h2>\n<img src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-681x1024-500x500.jpg\" width=\"500\" height=\"500\" title=\"cdt_portraitHei\" alt=\"cdt_portraitHei\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-681x1024-500x500.jpg 500w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-150x150.jpg 150w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-32x32.jpg 32w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-48x48.jpg 48w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-80x80.jpg 80w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-681x1024-300x300.jpg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/cdt_portraitHei-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\n<h3>Heiarii<\/h3>\n<a href=\"https:\/\/chefsdetahiti.pf\/2022\/08\/heimateiki-noa\/\"> <img src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-500x500.jpg\" width=\"500\" height=\"500\" title=\"heima_portrait\" alt=\"heima_portrait\" srcset=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-500x500.jpg 500w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-150x150.jpg 150w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-32x32.jpg 32w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-48x48.jpg 48w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-80x80.jpg 80w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-300x300.jpg 300w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-100x100.jpg 100w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-600x600.jpg 600w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-1080x1080.jpg 1080w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-450x450.jpg 450w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-900x900.jpg 900w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-272x272.jpg 272w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-361x361.jpg 361w, https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2022\/09\/heima_portrait-1-833x1024-400x400.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/> <\/a>\n<h3>HeimaTaiki<\/h3>","_links":{"self":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/3605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/comments?post=3605"}],"version-history":[{"count":4,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/3605\/revisions"}],"predecessor-version":[{"id":3811,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/3605\/revisions\/3811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/media?parent=3605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/categories?post=3605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/tags?post=3605"},{"taxonomy":"restaurant","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/restaurant?post=3605"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/chef?post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}