{"id":7015,"date":"2025-05-19T11:14:09","date_gmt":"2025-05-19T21:14:09","guid":{"rendered":"https:\/\/chefsdetahiti.pf\/tuava-guava\/"},"modified":"2025-07-17T12:01:50","modified_gmt":"2025-07-17T22:01:50","slug":"tuava-guava","status":"publish","type":"post","link":"https:\/\/chefsdetahiti.pf\/en\/tuava-guava\/","title":{"rendered":"Tuava: Guava"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-7015\" data-postid=\"7015\" class=\"themify_builder_content themify_builder_content-7015 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_b01z900 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_b7zt900 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_2x57401 image-center   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2025\/05\/samee-anderson-eiCzR_AVHJQ-unsplash-1-683x1024-348x467.jpg\" width=\"348\" height=\"467\" class=\"wp-post-image wp-image-6508\" title=\"samee-anderson-eiCzR_AVHJQ-unsplash\" alt=\"samee-anderson-eiCzR_AVHJQ-unsplash\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_4v0a010 last\">\n                    <!-- Post Title module -->\n<div  class=\"module module-post-title tb_db9u201 \" data-lazy=\"1\">\n\t<h1 class=\"tbp_title\">\n\t<a  href=\"https:\/\/chefsdetahiti.pf\/en\/tuava-guava\/\">\n\t\tTuava: Guava\t\t<\/a>\n<\/h1><\/div>\n<!-- \/Post Title module -->\n<!-- Post Meta module -->\n<div  class=\"module module-post-meta tb_krhc440 \" data-lazy=\"1\">\n\t\t<div class=\"entry-meta tbp_post_meta\">\n\t\t<span class=\"tbp_post_meta_item tbp_post_meta_terms\"><span><svg  class=\"tf_fa tf-ti-tag\" aria-hidden=\"true\"><use href=\"#tf-ti-tag\"><\/use><\/svg><\/span> <a href=\"https:\/\/chefsdetahiti.pf\/en\/category\/products\/\" rel=\"tag\">Products<\/a><\/span><!-- .tbp_post_meta_item --><span class=\"tbp_post_meta_item tbp_post_meta_date\"><span class=\"tbp_post_meta_before\">Date de publication : <\/span><time content=\"2025-05-19T11:14:09-10:00\" class=\"entry-date updated\" datetime=\"2025-05-19T11:14:09-10:00\">\n\t<span class=\"tbp_post_day\">19<\/span> <span class=\"tbp_post_month\">May<\/span> <span class=\"tbp_post_year\">2025<\/span>\t\t\t<meta content=\"2025-07-17T12:01:50-10:00\">\n\t<\/time>\n<\/span><!-- .tbp_post_meta_item -->\t<\/div><!-- .tbp_post_meta -->\n\n<\/div>\n<!-- \/Post Meta module -->\n<!-- module text -->\n<div  class=\"module module-text tb_pwrs165   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        \n          <p><span style=\"font-weight: 400;\">Known as <\/span><b>Tuava<\/b><span style=\"font-weight: 400;\"> in Tahitian, the guava is a tropical fruit much appreciated in Polynesia for its sweet-tart flavour and its many virtues. Easy to grow and easy to cook, guavas are just as much a part of traditional recipes as they are of modern creations. <\/span><\/p>\n          \n\n          <h3>\n            <b>\ud83d\udcc5 What is the guava season in Tahiti?<\/b>\n          <\/h3>\n          \n\n          <p><span style=\"font-weight: 400;\">Guavas are harvested in Tahiti mainly from <\/span><b>December to April.<\/b><span style=\"font-weight: 400;\">. She loves <\/span><b>humid climates<\/b> <span style=\"font-weight: 400;\">and<\/span> <b>warm temperatures<\/b>, <span style=\"font-weight: 400;\">which explains why it thrives so well in the valleys and rural areas of Polynesia.<\/span><\/p>\n          \n\n          <h3>\n            <b>\ud83c\udf74 How do you enjoy it?<\/b>\n          <\/h3>\n          \n\n          <p>\n            <span style=\"font-weight: 400;\">The guava is a very versatile fruit that can be enjoyed in many different ways:<\/span>\n          <\/p>\n          \n\n          <ul>\n            \n\n            <li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nature :<\/b> <span style=\"font-weight: 400;\">crunched as is.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li>\n            \n\n            <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In juice:<\/b> <span style=\"font-weight: 400;\">pressed or blended, it makes a refreshing, fragrant drink.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li>\n            \n\n            <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In jam: <\/b><span style=\"font-weight: 400;\">a great local breakfast classic.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li>\n            \n\n            <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In tarts:<\/b><span style=\"font-weight: 400;\"> in particular the famous <\/span><a href=\"https:\/\/chefsdetahiti.pf\/tarte-goyave\/\"><b>guava tart<\/b><\/a><span style=\"font-weight: 400;\">. Find our recipe<\/span>  :  <\/li>\n            \n\n            <li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/chefsdetahiti.pf\/pureegoyaves\/\"><b>In Fruit Puree <\/b><\/a><span style=\"font-weight: 400;\">: for desserts, sauces or ice creams.<br>See our recipe for guava pur\u00e9e :<\/span> <\/li>\n            \n\n          <\/ul>\n          \n\n          <h3>\n            <b>\ud83c\udf3f Its benefits<\/b>\n          <\/h3>\n          \n\n          <p><span style=\"font-weight: 400;\">Guava is an <\/span><b>excellent source of vitamin C<\/b><span style=\"font-weight: 400;\">, much richer than oranges! It also contains fibre, antioxidants and other nutrients beneficial to the immune system and digestion. <\/span><\/p>\n          \n\n          <p style=\"text-align: left;\">\n            <br>\n            <br>\n          <\/p>\n            <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Known as Tuava in Tahitian, the guava is a much-loved tropical fruit in Polynesia.<\/p>\n","protected":false},"author":6,"featured_media":6506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[98],"tags":[],"restaurant":[],"chef":[],"class_list":["post-7015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-products","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"aioseo_notices":[],"builder_content":"<img src=\"https:\/\/chefsdetahiti.pf\/wp-content\/uploads\/2025\/05\/samee-anderson-eiCzR_AVHJQ-unsplash-1-683x1024-348x467.jpg\" width=\"348\" height=\"467\" title=\"samee-anderson-eiCzR_AVHJQ-unsplash\" alt=\"samee-anderson-eiCzR_AVHJQ-unsplash\">\n<p>Known as <b>Tuava<\/b> in Tahitian, the guava is a tropical fruit much appreciated in Polynesia for its sweet-tart flavour and its many virtues. Easy to grow and easy to cook, guavas are just as much a part of traditional recipes as they are of modern creations. <\/p> \n <h3> <b>\ud83d\udcc5 What is the guava season in Tahiti?<\/b> <\/h3> \n <p>Guavas are harvested in Tahiti mainly from <b>December to April.<\/b>. She loves <b>humid climates<\/b> and <b>warm temperatures<\/b>, which explains why it thrives so well in the valleys and rural areas of Polynesia.<\/p> \n <h3> <b>\ud83c\udf74 How do you enjoy it?<\/b> <\/h3> \n <p> The guava is a very versatile fruit that can be enjoyed in many different ways: <\/p> \n <ul> \n <li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nature :<\/b> crunched as is.<br><\/li> \n <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In juice:<\/b> pressed or blended, it makes a refreshing, fragrant drink.<br><\/li> \n <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In jam: <\/b>a great local breakfast classic.<br><\/li> \n <li style=\"font-weight: 400;\" aria-level=\"1\"><b>In tarts:<\/b> in particular the famous <a href=\"https:\/\/chefsdetahiti.pf\/tarte-goyave\/\"><b>guava tart<\/b><\/a>. Find our recipe : <\/li> \n <li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/chefsdetahiti.pf\/pureegoyaves\/\"><b>In Fruit Puree <\/b><\/a>: for desserts, sauces or ice creams.<br>See our recipe for guava pur\u00e9e : <\/li> \n <\/ul> \n <h3> <b>\ud83c\udf3f Its benefits<\/b> <\/h3> \n <p>Guava is an <b>excellent source of vitamin C<\/b>, much richer than oranges! It also contains fibre, antioxidants and other nutrients beneficial to the immune system and digestion. <\/p> \n <p style=\"text-align: left;\"> <br> <br> <\/p>","_links":{"self":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/7015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/comments?post=7015"}],"version-history":[{"count":2,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/7015\/revisions"}],"predecessor-version":[{"id":7117,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/posts\/7015\/revisions\/7117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/media\/6506"}],"wp:attachment":[{"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/media?parent=7015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/categories?post=7015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/tags?post=7015"},{"taxonomy":"restaurant","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/restaurant?post=7015"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/chefsdetahiti.pf\/en\/wp-json\/wp\/v2\/chef?post=7015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}